The Spark Journal
Help your child build confidence one spark at a time.
Download The Spark Journal, a free 3-day printable challenge that helps kids reflect on courage, explore big feelings, and recognize their inner spark.
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"My daughter lit up when she saw the Spark Journal. She colored every page and told me, ‘This is about me!’ It gave us a beautiful way to talk about her feelings and helped her realize she’s braver than she thinks."
What you get:
Inspired by the children’s book Flint’s Spark, this simple 3-page journal invites kids to pause, reflect, and feel proud of who they are, no matter how small or scared they might feel.
Each day includes:
- A creative drawing or writing prompt
- A gentle question to guide reflection
- A positive affirmation to color and keep
Whether your child is starting something new, navigating fear, or learning to believe in themselves, The Spark Journal offers a magical way to help their courage grow.
What is it all about?
The Spark Journal is more than just a printable, it’s a small daily moment to help kids believe in themselves.
Rooted in the message of Flint’s Spark, this journal invites children to explore their feelings, reflect on moments of bravery, and recognize the quiet strength inside them.
Whether they’re drawing, thinking, or coloring a positive affirmation, each page encourages gentle emotional growth.
It’s not about being perfect, it’s about showing up, trying again, and discovering the spark that’s already there.